Positive Masculinity

Helping men embrace self-care in order to find their
purpose, heal their minds and bodies, and
strengthen their relationships

🌟 Members of the MenLiving Community automatically get a 50% discount on this life-changing program! 🌟

The Positive Masculinity Program

These are the results you will get out of this program:

  • Make your wants and needs a priority

  • Have healthier relationships

  • Be confident in yourself and your abilities

  • Have better communication

  • Feel energized in your relationships and your work

  • Have healthy boundaries

  • Be excited about the life you have

  • Express your emotions without fear of judgment

  • Feel healthy in your mind and body

This is what you will learn in this program:

  • What limiting beliefs are holding you back

  • What habits are keeping you stuck and unfulfilled

  • Your communication style and how to communicate and be heard

  • Your hidden talents and skills

  • How to build and maintain healthy boundaries

  • What it is you really want and need to live a happy life

  • How to properly manage your energy

  • How to stay present and focused

  • Managing your anger and being less reactionary

This program includes:

  • 16 week online course

  • Access to a private Facebook group

  • A Guide to Mindfulness ebook and journal.

This 4 month program is usually $1999 but as a special thanks to the MenLiving Community, you can get it here for just $997.

Men have been taught to “man up” but what does that mean? Is it more manly to bottle up your emotions until you burst with anger? Or settle for less than you deserve for the sake of being stoic and making other people happy? Being a man doesn’t mean you have to conquer the world to be successful or never share your true self for fear of rejection.

You can’t get your needs met or improve your relationships until you get honest with yourself about what you want and what you deserve. You can’t move forward until you get unstuck and people get trapped in their emotions and beliefs.

This program is designed for you to explore your doubts, frustrations, emotions, and failures to gain the confidence you need to either CHANGE or LOVE your life.

INCREASING CONFIDENCE starts with believing in yourself and your abilities, setting achievable goals, and taking action to accomplish them. It means challenging negative self-talk, surrounding yourself with positive influences, and focusing on your strengths rather than your weaknesses. By pushing yourself out of your comfort zone and embracing failure as a learning opportunity, you can cultivate a resilient mindset that empowers you to overcome obstacles and achieve success.

BUILDING HEALTHY RELATIONSHIPS requires you to first examine yourself. In order to give your best you need to be your best. This may look like taking more time for yourself to recharge, setting healthy boundaries, learning your communication style, or discovering what you need to let go of in order to have happier and healthier relationships.

Creating the life you want is a continuous journey and by taking small steps each day you can start improving yourself and your relationships and live the life you desire.

Positive Masculinity Is a Way of Being

  • It is having a set of behaviors and traits that empower men to be respectful, compassionate, and responsible individuals. It is about embracing healthy habits that promotes kindness, empathy, and emotional awareness.

  • Accepting your true, authentic self and making your desires and needs a priority.

  • Encourages men to be role models to their families, friends, and communities by leading by example with good communication skills, active listening, healthy boundaries, and compassion.

  • Understanding and embracing that self-care is a healthy and manly thing to do.

  • Promotes healthy relationships and the creation of safe spaces to celebrate the diversity of identity and culture. It is a crucial aspect of creating a more equitable and just society where men can be their authentic selves while being respectful to others.

What is Positive Masculinity?


Positive Masculinity Coach
Health, Life, & Transformational Coach
Certified Hypnotherapist
RN, LF

Lark Ericson

I struggled with a severe case of burnout which left my physical and mental health completely shattered. This burnout crushed my self-esteem and confidence.

As I slowly recovered, I was struck by the generosity of the men in my life who helped me get back on my feet. They shared with me their struggles and frustrations of not having the same space to care for themselves as women do.

I want to provide men with that space.

I want men to know their feelings are valid. Men deserve to be confident and comfortable exploring their emotions in order to find their purpose, heal their minds and bodies, and have healthier relationships.

You don't have to "man up" or "suck it up" any more. It is time for you to be taken care of, treated kindly, have support, be seen, be heard, and start living the life you deserve.

I want to support you on your journey of embracing your authentic self and creating a life you love. I believe in you!

I will have your back, be your own personal cheerleader,
and I will also call you out on your shit.

Let’s get started.

Why I Love Working With Men

“The most difficult thing is the decision to act, the rest is merely tenacity.”

— Amelia Earhart

Mountain range at sunset

Testimonials

  • Albert

“Before coaching with Lark, I struggled with feeling secure in my career. Then Lark taught me that there were so many more opportunities for me to either love my job or discover what else I might possibly like. The 3 most significant results I’ve experienced from coaching with Lark are that I have a better sense of what I want for myself, I have a better outlook on what’s possible for me, and an overall better sense of wellbeing. What I loved most about coaching with Lark is she hears what I’m saying and can find deeper insights that I never considered.”

Male client
  • Tony

“I used to struggle with social anxiety and had a low tolerance for stupidity. I would get annoyed easily so I often avoided social interactions. Lark helped me to see that I was actually struggling with grief and other emotions that I never dealt with. Before working with Lark I think I just tried to power through uncomfortable situations but now I take the time and allow myself to feel my feelings, good or bad. I am feeling more comfortable in social settings and have even started dating. I am so grateful to Lark for helping grow as a person. I’m glad I’m not stuck being the asshole I used to be”

Male client
  • Steve

“Before coaching with Lark, I struggled with comfortably engaging in interpersonal communication. Then Lark showed me some learned habit patterns that were holding me back. Understanding these has enabled me to connect with people better. The 3 most significant results I’ve experienced from coaching with Lark are more enjoyable conversations with strangers, making new friends and reconnecting with old ones. What I loved most about coaching with Lark is her honesty that comes from a good place. To grow we need to be held accountable, and she does that.”

Male client

Resilience is the capacity to believe that the future can be good again, even in the face of darkness and fear. It’s the capacity to choose future purpose over current pain.

You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.

-Louise L. Hays

Let me help you rediscover yourself and your purpose.

 If you have any questions or would like to work with me one-on-one please contact me at support@larkericsoncoaching.com